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Personal Transformation (1:1 Coaching)

Support for where you are, and where you want to be

There are times when a single conversation can help you see things differently, and others when meaningful change needs more time, depth and ongoing support.

My 1:1 coaching is shaped around you, what is happening in your life and what you want to explore or move towards.

You may have a particular challenge or decision you want to work through, a dream you are ready to give more attention to, or you may be looking for deeper support as you make changes in different areas of your life.

However much support you need, we start with where you are now.

Chris Barton in a coaching conversation

Real Conversations.
Brighter Possibilities

Compass path at golden hour overlooking a valley

A PERSONALIZED SINGLE-SESSION EXPERIENCE

Power Hour

DURATION: 60 MINUTES Price: £135

Power Hour is a personalised coaching session designed to help you focus on one important challenge, explore what may be keeping you stuck and identify a way forward that feels right for you.

Rather than trying to address everything at once, we concentrate on what matters most to you right now. Together, we explore your thoughts, beliefs and circumstances to help you see your situation from a fresh perspective.

This is your time to pause, reflect and reconnect with what you truly want. Through supportive, focused coaching, you can begin to recognise unhelpful patterns, challenge limiting beliefs and discover possibilities you may not have considered before.

You will have the opportunity to explore your options, identify what is within your control and decide which steps feel realistic for your circumstances. You do not need to have all the answers before you begin. You only need to be willing to explore what comes next.

Your Power Hour session includes

  • Identify the main challenge you want to explore and establish what you would like to gain from the session.
  • Examine the beliefs, thought patterns or circumstances that may be making progress difficult.
  • Explore your situation, priorities and options with support tailored to your individual needs.
  • Recognise alternative ways of approaching your challenge and identify opportunities for change.
  • Leave with practical actions and a clearer sense of direction to help you move forward.

A focused step towards meaningful change

The C.O.M.P.A.S.S. System™ provides a heart-centred framework for exploring the areas of your life that may need attention. It brings together clearing what no longer serves you, moving forward, cultivating positivity, taking authentic action, prioritising self-care and scripting support for your journey.

During your Power Hour, this approach can help guide the conversation according to your needs. Rather than following a rigid formula, the session focuses on the challenge you bring, helping you identify what matters now and where to direct your energy next.

BOOK YOUR POWER HOUR SESSION

If you have any question, then

BOOK A FREE DISCOVERY CALL

Not Sure Which Option Is Right For You?

You don't need to have that figured out before we speak. If you are interested in working together but aren't sure whether a Power Hour, Deep Dive or VIP Experience is the right place to begin, book a free discovery call . We can talk about where you are now, what you would like support with and what you are hoping to move towards. From there, we can decide whether working together feels right and which level of support may suit you best.

BOOK A FREE DISCOVERY CALL

A Brighter You Is Possible ♡

Book your session

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